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5 ways in which our skincare can improve not only your skin health, but your mental health too! - Husk & Seed

5 ways in which our skincare can improve not only your skin health, but your mental health too!

1.

Skincare is a wonderful self-care tool.  It’s a healthy coping mechanism to deal with stress and anxiety and it’s already something we’re doing everyday anyway so why not make it more special and less mundane!

2.

The physical act of massaging your face can lower your heart rate and is great for lymphatic drainage.  You can massage away tightness in your muscles, whilst increasing the blood flow for a natural glow!

3.

Taking some deep breaths with our hot cloth on your face is truly heaven!  You will feel your shoulders relaxing and by inhaling our essential oil blends you are helping to reduce anxiety, calm your mind and promote a good night’s sleep.  

4.

Our skincare ritual gives you the time to see how your skin actually feels rather than engaging in a robotic process of cleansing and moisturising.  When you concentrate on how your skin feels, you can then think about what it actually needs.  This can change daily, depending on weather conditions, your hydration levels and stress you’re under. 

5.

Good skin boosts confidence and can make us feel good about ourselves.  Skin issues can cause many people to feel anxious and self-conscious.  Our gentle skincare ritual calms and balances unhappy, hormonal, menopausal skin and promotes a rosy glow you might not have seen for years! 

Calm your skin, unwind your mind

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